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Nutrition

What Does Sulfur Mean On An HTMA?

While most people are aware of the importance of minerals like calcium, iron, and magnesium, there are many lesser-known minerals that also play a crucial role in maintaining optimal health. Hair tissue mineral analysis, or HTMA, is a method of analyzing mineral levels in the hair to identify imbalances and deficiencies

Thirsty All The Time? You Might Need Trace Minerals!

Water is essential for our bodies, and it’s important to stay hydrated throughout the day. However, when you find yourself drinking gallons of water or other liquids and still feeling thirsty, it may be time to consider if there’s a larger issue at play. It’s not uncommon for individuals to feel like they can’t quite quench their thirst, and this can be a sign of an underlying health condition.

Can Low Calcium Cause Anxiety?

In today's world, millions of people suffer from anxiety and mood disorders like panic attacks. But many don't realize that their diet could be a significant factor. While magnesium deficiency is commonly linked to anxiety, other mineral imbalances and nutrient deficiencies can also play a role.You can read more here. It's crucial to review all the possible options to find the root cause of your anxiety.

Symptoms of copper detox

Hair Tissue Testing (HTMA) and mineral balancing are integral components of our modern-day lifestyle, especially in light of the increasing prevalence of copper dysregulation or even copper toxicity. This complication is a major concern affecting a majority of individuals today. It is therefore essential to identify and understand the root causes of these issues, as well as appropriate diagnostic and treatment measures.

Is Lead Toxicity and Osteoporosis Related?

Have you ever thought about your bone health? If you haven't, you're definitely not alone. It's a common misconception that bone density is only a concern for older individuals, but the truth is that it's something we should be paying attention to from a young age.

Aluminum, a possible cause to Alzheimer's

Aging is a fundamental aspect of life, and while it brings with it wisdom and experience, it can also cause distressing changes. As we age, we all aspire to maintain our quality of life, connect with others meaningfully, and keep our minds sharp. Unfortunately, the increasing prevalence of age-related cognitive decline and neurological disorders, such as Alzheimer's, has left many people feeling worried and anxious. 

Detecting low adrenal activity on an HTMA

The term "adrenal fatigue" has been thrown around a lot in recent years as more people feel the effects of chronic stress. While some may argue that the diagnosis itself doesn't technically exist, it's important to note that prolonged stress can certainly impact the efficiency of our adrenal glands. 

Cadmium toxicity and thyroid problems

Are you feeling frustrated and confused about your sudden thyroid issues? It can be overwhelming, especially when test results don't give you any clear answers. However, one factor that may be worth exploring is cadmium exposure.

Constantly Magnesium Deficient? It Might Be Heavy Metals

Have you been taking loads of magnesium but still not feeling any different? You're not alone! Some people seem to have a higher tolerance for this mineral than others. But don't worry, there are still ways to check your magnesium levels and see if you need to supplement more effectively.

Peeing a lot at night? Might be a blood sugar issue!

Have you ever woken up in the middle of the night to pee, only to find yourself struggling to get back to sleep once you've finally trudged back to bed? It's a frustrating experience that many of us have gone through, and for some, it's a nightly routine. While some might blame a weak bladder or the inevitable effects of aging, there might be another culprit to consider: blood sugar.

Calcium's role in tooth enamel

Have you ever wondered why we're told that calcium is essential for teeth ever since we were little? I sure have. It's fascinating to know that 99% of the calcium stored in our body is found in our bones and teeth, but there has to be a reason for this, right? As it turns out, calcium plays a vital role in keeping our teeth healthy and strong. Without it, our teeth wouldn't be able to retain their hard structure, making them susceptible to decay and other dental issues.

Signs of protein malabsorption

Hey there, have you ever stopped to think about how your body is processing the proteins you eat? It's not something we often consider, but it's crucial for our overall health. For some people, poor protein digestion can lead to some significant symptoms and issues. From bloating and gas to fatigue and loss of skin elasticity, struggling with protein digestion can affect far more than just our stomachs
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