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menopause

The Hot Flashes & Copper Dysregulation Connection

Any women experiencing perimenopausal or menopausal symptoms can understand the deep discomfort that hot flashes and ...

Checking Hormonal Imbalances Via Hair Testing

Did you know that you can peek into what your steroid hormones are doing by simply looking to the Zn:Cu ratio on a Ha...

Zinc: A Muscle Building Mineral

Did you know that having more muscle mass is a predictor of both a longer and functional life?  We hear a lot about l...
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