sodium:potassium ratio
Can Potassium Prevent Headaches?
Your head hurting? A lot of people go for magnesium supplements or muscle relaxants. But did you know potassium is a helpful mineral for headaches too? Potassium can help take away the tension and pain that comes with headaches.
Can Potassium Help With High Blood Pressure?
Nearly half of adults in the U.S.—about 122.4 million people—live with high blood pressure, also called hypertension. This is when your top number in a blood pressure reading is 130 or higher, your bottom number is 80 or higher, or you take medicine for high blood pressure. High blood pressure is more common as people get older. About 23.4% of people age 18 to 39 have it. That number goes up to 52.5% for those age 40 to 59. For people 60 or older, it is 71.6%. Men get high blood pressure a little more than women do, with rates of 50.8% for men and 44.6% for women.
How To Detect Parasites On A Hair Tissue Mineral Analysis?
Have you ever thought about if you can find out if there are parasites on a Hair Tissue Mineral Analysis (HTMA) without needing to do a stool test?
Parasites are often found by looking at a person’s symptoms, past health, and lab tests. A doctor will ask about things like where you have traveled, if you were around unsafe food or water, or if you spent time with animals. The doctor will also want to know how long you have had signs such as diarrhea, feeling tired, stomach pain, or losing weight for no clear reason.
Can You Detect Addison's Disease On An HTMA?
Addison’s disease, sometimes called primary adrenal gland problem, is rare but serious. It happens when the adrenal glands, which sit just above the kidneys, do not make enough of the important hormones. The two main hormones are cortisol and, for many people, aldosterone.
Cortisol helps you deal with stress. It keeps your blood pressure steady and controls how your body uses energy. Aldosterone helps your body keep the right amount of salt and potassium. It also helps with your blood pressure.
Always Thirsty? You Might Be Missing Minerals!
Have you ever been in a state where you are constantly drinking fluids, whether it be water, juice, milk, and nothing seems to quench your thirst? While constant thirst can most definitely be a sign of a serious condition, it can also be indicative of requiring extra minerals- whether it be a specific one or a blend of trace minerals. Today, we thought we'd explore that and help you understand the potential causes of your unrelenting thirst!
Can A Potassium Deficiency Make You Susceptible To A Stroke?
Imagine if eating a banana could help keep you from having a stroke. Sounds crazy, right? But it's not far from the truth. Strokes are a big deal in the U.S., affecting about 7.6 million adults. That's a lot of people! And here's the kicker: many of us need more potassium, a super important mineral that our bodies need. Most Americans only get about half the potassium they should each day. Why does this matter? Well, potassium does a ton of cool stuff in our bodies, from helping our muscles work to keeping our hearts healthy. But the most exciting news? Recent studies show that getting enough potassium helps prevent strokes.
Can Low Potassium Cause Dry Skin?
Have you ever wondered why your skin feels dry and itchy, even when you drink tons of water? Low potassium levels, an essential electrolyte that helps regulate PH levels and supports amino acids in your skin, might be your missing secret ingredient. This fantastic mineral doesn't just quench your thirst – it helps your body’s cells hold onto water, keeping you hydrated from the inside out. But potassium does way more than that. It's like a superhero for your body, helping your nerves, muscles, heart, and even your bones work better.
What does a four highs pattern mean on an HTMA test
Many individuals undergo hair tissue mineral analysis (HTMA) primarily to identify potential deficiencies or heavy metal toxicities. However, HTMA can reveal even more significant patterns that provide valuable insights into one's physical and emotional health. We have previously discussed certain patterns like the Bowl Pattern, Step Up Pattern, and L Pattern. In this article, we'd like to focus on the Four Highs Pattern, which sheds light on what's happening within your body on both physical and emotional levels.
Detecting low adrenal activity on an HTMA
The term "adrenal fatigue" has been thrown around a lot in recent years as more people feel the effects of chronic stress. While some may argue that the diagnosis itself doesn't technically exist, it's important to note that prolonged stress can certainly impact the efficiency of our adrenal glands.
Could Your Prostate Issue Be A Mineral Imbalance?
Did you know that by the age of 60, 50% of men will have an enlarged prostate, and by 85 that percentage will sky roc...