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Nutrition

Phosphorus and Bone Health

If you find yourself curious about how you can enhance and maintain your bone health, you have indeed stumbled upon the correct article. When it comes to bone health, many individuals focus solely on calcium, often associated as the prime mineral needed for robust bone density. However, this narrative overlooks a larger, more complex picture.

How Chromium Can Contribute To Maintaining Bone Density

Have you ever come across the idea that chromium plays a role in maintaining bone density? Although it might not be widely known, it's true. Bones are not solely composed of calcium, contrary to what many people might think.

How Chromium Can Help Prevent Glaucoma

Did you realize that glaucoma affects around 3 million Americans? Astonishingly, it stands as the second most prevalent cause of blindness across the globe. In the vast landscape of vision impairment, glaucoma's impact is both significant and pervasive. Its reach extends far beyond America's borders, touching individuals in every corner of the world. 

Can Chromium Help With Cholesterol? It Can!

When chromium is mentioned, it is often associated primarily with blood sugar management. However, have you ever wondered how this trace mineral might aid in reducing cholesterol levels? The thinking of many tends to isolate chromium (and by extension, blood sugar control) and cholesterol as if they were independent factors within the complex system of our bodies. 

Mercury Toxicity and Bipolar disorder

Could there potentially be a link between bipolar disorder and mercury toxicity? Indeed, the impact of mercury toxicity on bipolar disorder may not be widely recognized. However, a wealth of research suggests that heavy metals or mineral imbalances can significantly impact our mental health. So, exploring the potential connection between these elements has become increasingly relevant.

How Loss Of Vision Could Be A Zinc Deficiency

Today, we delve into a pressing global health concern—vision loss. This issue knows no boundaries and impacts individuals worldwide, with its prevalence influenced by various factors. The stark reality is that the incidence of vision loss compellingly varies depending on aspects like age, geographic location, and the root causes. Understanding these complexities can shed light on this global epidemic and pave the way for future remedies to envision a world less darkened by vision loss. So, let's unravel the intricacies and prevalence of vision loss.

The Cystic Fibrosis and Selenium Connection

In the United States, cystic fibrosis, a prevalent yet misunderstood disease, affects approximately 1 in 3,500 newborns. While its prevalence is notably higher in individuals of European descent, it does not discriminate, impacting people from every ethnic background.

What you SHOULDN'T do while trying to balance your minerals

Hair Tissue Mineral Analysis (HTMA) and mineral balancing is a nuanced field that is often misunderstood due to its complex nature. At first glance, one might assume that high levels of a mineral indicate an excess, while low levels point to a deficiency; however, this is far from accurate.

Can Manganese Support Your Thyroid Health?

Hypothyroidism is a medical condition that denotes an under-performing thyroid gland, incapable of producing adequate amounts of thyroid hormones necessary to fulfill the body's metabolic requirements. This health issue often lies beneath the surface, subtly influencing various bodily processes, and results in a wide spectrum of clinical manifestations, ranging from mild to severe symptomatic manifestations.

The Very Real Dangers Of Eating Too Much Chocolate

While it is not intended to distress you, it's crucial that you're made aware of certain concerns surrounding our much-adored treat, chocolate. Oftentimes, people reach out for this delightful confectionery without giving much thought to its composition beyond its mouth-watering taste.

Is ALL fluoride bad for our health?

How often have you encountered alarmist exclamations such as "Fluoride is toxic! Get rid of your fluoridated toothpaste!" or "Avoid using that fluoride-based mouthwash!"? Yet, remarkably, dental professionals consistently tout the significance of this element in oral care routines. The paradoxical messages can cause confusion and give rise to speculative theories about some hidden conspiracy to make people unwell. 

Will taking Zinc help with Hair Loss?

Are your tresses more parched and fragile than ever before? Noticing clumps of hair in the shower or caught up in your brush can be quite unnerving.While these experiences can be disheartening, the best way to navigate through this ordeal is to confront it head-on - let's unravel the mystery behind your hair woes, tackle the problem, and unearth the root cause.
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