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Always Thirsty? You Might Be Missing Minerals!
Have you ever been in a state where you are constantly drinking fluids, whether it be water, juice, milk, and nothing seems to quench your thirst? While constant thirst can most definitely be a sign of a serious condition, it can also be indicative of requiring extra minerals- whether it be a specific one or a blend of trace minerals. Today, we thought we'd explore that and help you understand the potential causes of your unrelenting thirst!
Can Mercury Toxicity Cause Insomnia?
Sleep is important, we all know that. It's the time we get to recuperate, recover and rest after a full day of working, interacting, pushing through and burning energy, and the body obviously needs some time to regenerate.
How Does One Get Barium Toxicity?
Barium is not a common heavy metal that many people talk about. Unlike mercury, iron, cadmium, aluminum- even lead, these are major metals that the majority are aware of, but barium is a lesser common one that, when tested and mentioned, many are perplexed on as to how it is even possible they are showing up as toxic on a Hair Tissue Mineral Analysis (HTMA).
How Do You Know If You're Iodine Deficient On A Hair Test?
Ever wonder why iodine, or rather any halogen, isn't tested on a Hair Tissue Mineral Analysis (HTMA)?
Well, halogens are gases. In their pure form, they usually come as pairs of atoms stuck together—like F₂ or Cl₂.
Is Strontium Good For Bones?
When we think about bone health, many people consider nutrients like calcium, phosphorus, and vitamins D3 and K2. But what about strontium? Do you know what strontium is? Today, we want to share some details about it. We will explain why this trace mineral might be good for our bones, but it can also be risky.
How Can Magnesium Lower Inflammation?
Have you ever wondered why it works when you take some magnesium for an ache, a pain, or something swollen?
Magnesiu...
Does Swimming In Chlorinated Pools Cause Iodine Deficiency?
Have you ever thought the public pools you are using to go swimming, relax, or simply enjoy yourself could be causing...
Can Molybdenum Treat Toe Fungus?
Toe fungus (onychomycosis) is pretty common—about 10% of the global population has it, and the risk increases with ag...
Why Is My Sodium Low on My Hair Tissue Mineral Analysis Test?
Have you ever wondered why your sodium levels would be low on your Hair Tissue Mineral Analysis Test (HTMA) despite c...
Why Do I Have High Sodium On My Hair Tissue Mineral Analysis?
Did you know that sodium on a hair test is not directly correlated to serum sodium levels?
Sodium, via serum reflects your body's fluid balance, kidney function, adrenal activity, and overall electrolyte homeostasis. It helps regulate nerve function, muscle contractions, and blood pressure. However sodium on a hair tissue mineral analysis (HTMA) is representative of aldosterone, a hormone produced in the kidneys, which has a direct influence on adrenal function, our stress response, and fluid balance.
Can Clay Contain Heavy Metals?
Did you know that clay can contain heavy metals?
While clay is a natural material made up of tiny mineral particles, it is mainly composed of hydrated silicates of aluminum. So yes, it has naturally occurring metals in it. It forms over long periods as rocks break down through weathering. When mixed with water, clay becomes soft and moldable, but it hardens when dried or fired.
Can Vitamin E Help Protect Against Heavy Metals?
Did you know vitamin E has antioxidant properties that can also help protect someone against heavy metals?
Vitamin E is a fat-soluble antioxidant that plays a crucial role in protecting cells from oxidative stress. It helps maintain healthy skin, eyes, and immune function. Vitamin E is found in eight different forms, with alpha-tocopherol being the most biologically active in humans.