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The Importance Of Iron For The Spleen
Ever heard of the spleen? This little organ plays several crucial roles in the body, primarily related to immune function, blood filtration, and blood storage. It helps defend the body against infections by producing and storing white blood cells, particularly lymphocytes, which are essential for immune responses. The spleen also filters the blood, removing old or damaged red blood cells, recycling iron, and other components for the production of new blood cells.
Top 3 Minerals to Consider If You Have Anxiety
Are you feeling overwhelmed by all the remedies for anxiety? You're not alone! There's a ton of stuff out there claiming to help, and it's hard to know where to start. But don't worry, we've got your back.
Can A Magnesium Deficiency be Genetic?
Have you ever felt tired all the time or had muscle cramps that won’t go away? These might be signs that you don’t have enough magnesium, a problem that happens more often than you think. Many people blame bad diets for this. But there’s more going on. Our food isn't as healthy as it used to be because of poor farming practices that take away nutrients from the soil. Also, your genes could make it hard for your body to get enough magnesium.