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Detecting low adrenal activity on an HTMA

The term "adrenal fatigue" has been thrown around a lot in recent years as more people feel the effects of chronic stress. While some may argue that the diagnosis itself doesn't technically exist, it's important to note that prolonged stress can certainly impact the efficiency of our adrenal glands. 

Let's Not Get Salty Over Sodium

I think we can all agree that everything tastes better with a bit of salt on it right? However, growing up, I'm sure...
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