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Can Iodine Help Fibrocystic Breasts?

Ever felt like your breasts are a bit lumpy or sore? You're not alone. Many women deal with something called fibrocystic disease of the breasts, which can include breast lumps and fibrous tissue. Don't worry, it's not cancer - it's just a normal thing that happens to lots of us. 

The Importance of Iodine for Health

Iodine is a crucial mineral that plays a significant role in maintaining good health. It is necessary for the normal functioning of the thyroid gland, which produces hormones that regulate metabolism. Iodine deficiency, a condition characterized by low levels of iodine in the body, can have severe consequences on various aspects of health. 

Always Iodine Deficient? Check this!

Have you been consistently iodine deficient and don't know why? You're taking a supplement consistently, maybe even i...

Are you iodine deficient?

Looking into taking some iodine but not sure if you quite need it? Here are some helpful signs to check off and insig...
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