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Nutrition

Got Histamine issues? It Might Be Copper Dysregulation!

Do you find yourself burdened with numerous allergies throughout the year, making it challenging to maintain a comfortable demeanor? It's possible that you've begun experiencing sudden reactions to various foods, such as bone broth, collagen, cheeses, yogurts, or even strawberries. You might be wondering, what could be the underlying cause of these adverse reactions? It turns out, the culprit is often histamines.

Why Are You Always Cold All The Time?

Have you ever found yourself to be the sole person in a gathering who's snugly wrapped up in a sweater? Are you constantly on a quest for a blanket to shield yourself from the chill that you always seem to feel? Picture this, it's summer, the heat outside is practically scorching, people around you are perspiring, and yet, you're comfortably sipping a coffee in the shade thinking, "This isn't so bad."

9 Essential Minerals for Optimal Health and Fitness

Welcome to our comprehensive guide on "Essential Minerals for Optimal Health and Fitness"! Minerals may not always receive the spotlight when it comes to nutrition, but their role in keeping our bodies functioning efficiently is absolutely vital. A well-balanced intake of these essential nutrients supports everything from strong bones and teeth to optimal muscle function and overall wellness.

Low Blood Pressure and Mineral Patterns

Have you been experiencing an array of discomforting sensations recently, such as bouts of dizziness, unshakeable fatigue, an inexplicable sense of brain fog, or debilitating weakness? These may not be random occurrences but rather, indicators of a potentially underlying condition - low blood pressure, which is medically known as hypotension. It could be an aspect of your health that warrants attention and immediate medical consultation.

Need A Memory Boost? Read this!

Have you ever felt as though you're on the verge of losing your sanity? Frustrated as you forget where you've placed your keys, the date of an important meeting, or even your partner's birthday? Don't fret, this is a common occurrence experienced by most of us. Do you know, however, that there are certain nutrients that are scientifically proven to aid in enhancing cognitive function and improving memory?

The Best Way to Optimize Your Metabolism

Today, we’re we’re going to talk about the fascinating world of metabolism optimization. Your metabolism is like the engine in your body — it's responsible for converting the food you eat into the energy your body needs. Optimizing this incredibly vital process can bring a plethora of benefits, from improved energy levels to better concentration.

The Powerful Role of Boron in Parathyroid Gland Function

Often overlooked, boron is a profoundly potent mineral that is primarily stored within our parathyroid glands. Despite their small size—akin to peas—our parathyroid glands are one of the most crucial organ systems in the body. Nestled beside the two lobes of the thyroid gland in the neck, these oval-shaped glands perform several monumental functions.

Worried about fluoride? Here's how you can protect yourself!

It is common knowledge that excessive fluoride can pose serious health risks, but information on how to eliminate it from our system is relatively scarce. Unlike heavy metals, fluoride falls into the category of halogens, making it challenging to track our fluoride levels through techniques such as Hair Tissue Mineral Analysis (HTMA).

Are you iron deficient when pregnant?

Are you aware of the potential hazard of developing iron deficiency or anemia during pregnancy? It's quite alarming that around 52% of expectant women receive a diagnosis of iron deficiency. Often, they have limited comprehension of the changes occurring in their bodies, leading to a sense of confoundment.

Can zinc really help with acne?

Can zinc really help with acne? Every one of us is haunted by our unique insecurities. However, for some, these momen...

The Value of Electrolytes If You Have Mold Toxicity

Around half of the US population, or approximately 50%, may have been exposed to mold. This is largely due to the fact that nearly half of all buildings across the country have a past record of water damage. Additionally, 25% of individuals residing within the United States possess a specific gene known as the HLA-DR gene. This gene hampers the liver's ability to latch onto and eliminate biotoxins. As a result, individuals carrying this gene continually have mycotoxins, derived from mold or other toxins, re-entering their bloodstream, which can potentially lead to ongoing poisoning.

What Does A Four Lows Pattern Mean On An HTMA?

A Hair Tissue Mineral Analysis (HTMA) provides valuable insights into an individual's overall health. From detecting nutrient deficiencies to analyzing the body's ability to absorb nutrients, the HTMA does it all. It offers a glimpse into our stress responses, and assesses crucial body systems, including the adrenals, thyroid, blood sugar levels, and hormones, in addition to identifying potential heavy metal toxicity.
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