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Can Zinc Help With PMS?

Hey, girls! We all know that the time before our periods can be pretty tough. This is especially true if you start feeling all sorts of uncomfortable things like mood swings, cramps, or headaches. This happens during what's called premenstrual syndrome, or PMS for short.

Can zinc really help with acne?

Can zinc really help with acne? Every one of us is haunted by our unique insecurities. However, for some, these momen...
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