Upgraded Formulas®

Mental Health Hygiene

Here To Support Your Mental Health, Understanding That Nutrition Becomes
Personality.

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BEST SELLERS

Upgraded 8-Hour Sleep: Clinically Shown To Improve Sleep

Mineral Deficiency, Heavy Metals, & Metabolism Analysis - Take your hair sample in 5 min or less

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Upgraded Detox + Debloat Capsules (90 ct)

Upgraded Charge - Instant Hydration

Upgraded T: Balance Hormones and Naturally Improve Your Testosterone Safely

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Upgraded Magnesium: Clinically Shown To Greatly Improve BOTH REM and Deep Sleep

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POPULAR BUNDLES

Upgraded Thyroid Support Bundle

Upgraded Mineral Deficiency, Heavy Metals, and Metabolism Hair Analysis (HTMA) Bundles

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Dr Mindy Pelz' Women's Hormone Health Bundle (30 Day Supply)

Upgraded Formulas Dr Mindy Pelz Women's Hormone Health Bundle supplements with infographic showing supplement benefits and ingredients.

Upgraded Total Testosterone Bundle

Upgraded Adrenal Support Bundle

Why Upgraded?

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Testimonials

"This is my favorite magnesium product on the market. I recommend it to all of my clients and I've personally noticed incredible improvements in sleep quality."

Dr. Mindy Pelz

International Speaker | Best Selling Author

"My deep sleep was the worst it had ever been, and at an all-time low after having Covid. I experienced incredible improvements in my deep sleep with Upgraded Formulas' Upgraded Magnesium and I was already taking high-quality brands I trust and have recommended to patients for years."

Dr. Sachin Patel

The Doctor's Doctor | 2x Best Selling Author

“I use all of the Upgraded Formulas' products on a daily basis in my practice and recommend them to my family. Big fan of how effective these products are.”

Dr. Shawn Tassone

Leading Hormone Expert | Best Selling Author

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What's Included In The Hair Test Kit?

- Step by Step Instructions

- Hair Collection Envelope

- Quick Questionnaire

- Prepaid Shipping Label

- 100% Recycled Shipper

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Take Away The Guesswork

At-Home Hair Test Kit. Say goodbye to painful blood draws. Our test results provide exactly what your body needs to optimize your health.

Blog posts

Iodine Deficiency and Fatigue: Is This Why You're Tired?

There are several nutrients we need for energy, and while many people think of essential vitamins like B vitamins, vitamin D3, and vitamin C, elements such as iodine can be a crucial nutrient we might be lacking if we are constantly lagging. Low iodine intake can lead to fatigue primarily because iodine is essential for the production of thyroid hormones. The thyroid gland uses iodine to make hormones like thyroxine (T4) and triiodothyronine (T3), which regulate the body’s metabolism. When iodine levels are insufficient, the thyroid cannot produce adequate amounts of these hormones—leading to hypothyroidism. For those looking deeper into nutrient imbalances, tools like hair tissue mineral analysis (HTMA) may provide insight into iodine status and broader mineral patterns.

Why Am I So Tired All The Time?

Chronic fatigue can often be traced back to nutritional imbalances, including deficiencies in essential minerals. Minerals are required for energy production, oxygen transport, nerve signaling, and muscle function. When the body lacks these key nutrients, it cannot perform basic physiological processes efficiently—leading to persistent tiredness. Several specific mineral deficiencies are strongly associated with fatigue, each through different mechanisms. For those looking deeper into root causes, tools like hair tissue mineral analysis (HTMA) may provide insight into long-term mineral imbalances contributing to fatigue.

Can Mineral Deficiencies Cause Kidney Stones?

Kidney stones are hard mineral deposits that form in the kidneys when certain substances in urine become too concentrated. While stones are often associated with excess minerals, deficiencies in key nutrients can also play an important role. These deficiencies can alter how the body processes calcium, oxalate, and other compounds—ultimately increasing the risk of stone formation. For those looking deeper into mineral imbalances, tools like hair tissue mineral analysis (HTMA) may provide insight into long-term mineral patterns that contribute to kidney stone risk.

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Mental Health Hygiene

AS SEEN IN

SHOP BY HEALTH BENEFIT

BEST SELLERS

Upgraded 8-Hour Sleep: Clinically Shown To Improve Sleep

Mineral Deficiency, Heavy Metals, & Metabolism Analysis - Take your hair sample in 5 min or less

Upgraded Detox + Debloat Capsules (90 ct)

Upgraded Potassium 8 oz

Upgraded Peak Thyroid

Upgraded Charge - Instant Hydration

Upgraded T: Balance Hormones and Naturally Improve Your Testosterone Safely

Upgraded Magnesium: Clinically Shown To Greatly Improve BOTH REM and Deep Sleep

POPULAR BUNDLES

Upgraded Bounce Back

Upgraded Hydration Bundle

Upgraded Thyroid Support Bundle

Upgraded Mineral Deficiency, Heavy Metals, and Metabolism Hair Analysis (HTMA) Bundles

Dr Mindy Pelz' Women's Hormone Health Bundle (30 Day Supply)

Upgraded Total Testosterone Bundle

Upgraded Adrenal Support Bundle

Upgraded Fasting Bundle

Why Upgraded?

Testimonials

Dr. Mindy Pelz

International Speaker | Best Selling Author

Dr. Sachin Patel

The Doctor's Doctor | 2x Best Selling Author

Dr. Shawn Tassone

Leading Hormone Expert | Best Selling Author

What's Included In The Hair Test Kit?

Take Away The Guesswork

What To Expect From Test Results?

LET'S STAY IN TOUCH!

Blog posts

Iodine Deficiency and Fatigue: Is This Why You're Tired?

Why Am I So Tired All The Time?

Can Mineral Deficiencies Cause Kidney Stones?

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