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Can Manganese Help Control Blood Sugar?
Have you ever heard about manganese and how it can help control blood sugar?
Most people think manganese is just essential for making an enzyme called superoxide dismutase. This enzyme protects our bodies from damage caused by harmful molecules called superoxide radicals. Our bodies produce these radicals naturally when we break down food, but if we have too many, they can cause problems like aging faster, inflammation, and even serious diseases.
Can Magnesium Deficiency Affect Hydration?
Have you ever experienced dehydration so acutely that your skin feels parched, your mouth resembles a barren landscape, and your hands and legs begin to resemble a flaky autumn leaf? It's as though every step you take echoes the arid paths of the Sahara Desert.
Stomach Acid and Salt: How they are linked
Sodium often gets a bad rap in the world of nutrition. Many believe sodium is harmful and should be avoided at all costs, but is it as bad as we think? In truth, sodium plays a crucial role in many critical bodily functions. It helps to regulate fluid balance, aids in nutrient absorption and is vital to nerve function and muscle contraction.
Blood Sugar Issues? Try Potassium!
How many of you reading this have blood sugar issues, possibly even a diagnosis of diabetes? A staggering 28.7 millio...
Blood Sugar And Your Mood
You ever get that feeling at work where you feel like you're snapping at people right before lunch? Picture this. It'...