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Can A Magnesium Deficiency be Genetic?

Can A Magnesium Deficiency be Genetic?
Have you ever felt tired all the time or had muscle cramps that won’t go away? These might be signs that you don’t have enough magnesium, a problem that happens more often than you think. Many people blame bad diets for this. But there’s more going on. Our food isn't as healthy as it used to be because of poor farming practices that take away nutrients from the soil. Also, your genes could make it hard for your body to get enough magnesium. 
Can A Potassium Deficiency Make You Susceptible To A Stroke?

Can A Potassium Deficiency Make You Susceptible To A Stroke?
Imagine if eating a banana could help keep you from having a stroke. Sounds crazy, right? But it's not far from the truth. Strokes are a big deal in the U.S., affecting about 7.6 million adults. That's a lot of people! And here's the kicker: many of us need more potassium, a super important mineral that our bodies need. Most Americans only get about half the potassium they should each day. Why does this matter? Well, potassium does a ton of cool stuff in our bodies, from helping our muscles work to keeping our hearts healthy. But the most exciting news? Recent studies show that getting enough potassium helps prevent strokes. 
Can Manganese Help Control Blood Sugar?

Can Manganese Help Control Blood Sugar?
Have you ever heard about manganese and how it can help control blood sugar? Most people think manganese is just essential for making an enzyme called superoxide dismutase. This enzyme protects our bodies from damage caused by harmful molecules called superoxide radicals. Our bodies produce these radicals naturally when we break down food, but if we have too many, they can cause problems like aging faster, inflammation, and even serious diseases.
Can Hyperparathyroidism be Calcium Dysregulation?

Can Hyperparathyroidism be Calcium Dysregulation?
Are you wondering about those tiny glands in your neck, particularly the parathyroid glands near the thyroid gland, that control your body's calcium homeostasis and high blood calcium levels and levels of calcium? They're called parathyroid glands, which are about the size of a grain of rice, and they produce a lot of parathyroid hormones, which help regulate calcium levels and maintain proper PTH secretion. These little powerhouses work non-stop to keep your calcium levels right, maintaining the right balance of calcium absorbed from your small intestine and the low levels of vitamin D resulting from the lack of sun supporting this process. 
Can Magnesium Help With Fibromyalgia?

Can Magnesium Help With Fibromyalgia?
Do you ever feel like your whole body hurts, and you're always tired? If so, you might have fibromyalgia or tension headaches. It's a tricky condition that doctors don't fully understand yet. It makes you feel pain all over, messes with your sleep, and can even make it hard to think clearly. While we're not sure exactly what causes it, there might be a surprising link to something your body needs: severe magnesium deficiency, not getting as much magnesium as you should, and specific gastrointestinal issues such as irritable bowel syndrome, especially in older people. 
Can Magnesium Help With Parkinson's?

Can Magnesium Help With Parkinson's?
Did you know that Parkinson's disease and ALS (amyotrophic lateral sclerosis) are more common than you might think, especially among older adults? Around 1% of people over 60 are affected, which jumps to about 4% for those over 80. While men are more likely to develop Parkinson’s, it can strike both men and women, and about 5-10% of cases occur in people younger than 50. Parkinson's is a progressive disorder that impacts movement and can lead to symptoms like tremors, muscle stiffness, and balance problems.
Can Lead Toxicity Cause Osteoarthritis?

Can Lead Toxicity Cause Osteoarthritis?
Ever heard of osteoarthritis? It's the most common type of arthritis out there, and it's no fun at all. Imagine your joints getting all achy and stiff, making it hard to move around like you used to. That happens when the cushiony stuff between your bones (called cartilage) starts fading. Millions of people deal with this daily, which can affect your quality of life. But here's the thing - there's more to osteoarthritis than just getting older. In this blog, we will dive into what causes it, some surprising factors you might not know about, and what you can do if you're dealing with it. 
Can Copper Kill Parasites?

Can Copper Kill Parasites?
Have you ever wondered if those weird stomach pains or constant fatigue might be caused by symptoms of a parasitic infection due to tiny invaders in your digestive tract? Yep, we're talking about parasites! These sneaky little critters are more common than you might think, and they're not just a problem in far-off places. 
Can Parkinon's Disease Be Linked To Manganese Toxicity?

Can Parkinon's Disease Be Linked To Manganese Toxicity?
Parkinson's disease is a kind of sickness that can make it hard for people to move around the way they want to. It happens when the brain doesn't have enough of a particular juice called dopamine. Doctors aren't sure why some people get Parkinson's, but think it might be because of the family genes or things in the environment, like certain toxins such as PCBs.
Can Zinc Shorten The Common Cold?

Can Zinc Shorten The Common Cold?
Nobody likes catching a cold. It's not usually severe, but it sure is annoying. When we get a stuffy nose, begin to cough, or have a sore throat, we often rush to our medicine box to find something to feel better quickly.
How Upgraded Metabolism Can Help You Lose Weight?

How Upgraded Metabolism Can Help You Lose Weight?
When we hear the word "metabolism," many think it's about how easily we can lose weight. But metabolism is all about how our bodies use and save energy. If our bodies are good at using the power we've stored up, it helps us lose weight more quickly. Being able to save up a lot of energy is also essential. It keeps us warm and tells our bodies to use less energy when cold outside. We don't hibernate like bears, but our bodies still slow down in the winter due to slower metabolism and hormone levels. 
Understanding Phosphorus and Tissue Building Dynamics

Understanding Phosphorus and Tissue Building Dynamics
As we get older, our bodies change in many ways. One significant change is the loss of different tissue types, which can affect how we look, feel, and move. In this blog, we will explore the tissues most affected by aging and what causes this loss in healthy adults. We'll discuss muscle, bone, skin, connective, fat, and nerve tissues and explain how they change as we age. We will also share tips on how to slow down tissue loss and keep our bodies healthy. Finally, we'll highlight the critical role nutrients play in maintaining tissue health, focusing on phosphorus homeostasis, a crucial process that regulates phosphorus levels in the body within the normal range. 
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