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What Nutrients Do We Need To Make Stomach Acid?

Ever think about why your stomach hurts after eating too much? This is not just annoying; low gastric acid and low levels of stomach acid are crucial for your health and play a significant role in the digestive process! Your stomach needs to have much stomach acid, enough hydrochloric acid to break down food and absorb nutrients. 

Constantly Bloated? Check Out These Three Minerals!

Are you feeling bloated all the time after you eat?Or maybe your stomach is giving you cramps, gas, or distends itsel...

Potassium And Nutrient Interactions

Potassium doesn't play alone. It's got friends. That being said, not all friends support potassium, sometimes they ca...

Are you potassium deficient?

Do you suspect a potassium deficiency but aren't sure how to check?This blog post will give you insight on as to what...
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