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Can Fish Be A Source Of Mercury Toxicity?

Ever wonder if that tasty fish on your plate might be hiding a secret? Well, it turns out that some fish can pack more than just omega-3s - they might also be carrying mercury. In this blog, we're going to dive into the world of fish and mercury. We'll explore why some fish have more mercury than others, how it can affect your health, and what you can do to enjoy seafood safely. 

Calcium And The Nervous System

Calcium gets such a bad rap and poor thing is clearly misunderstood. When you think of calcium you think of bones rig...
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