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Raising Calcium Levels On An HTMA
Let's delve into the complex world of Hair Tissue Mineral Analysis (HTMA), which is far more intricate than merely i...
Zinc Deficiency: Causes, Symptoms & Treatment
Zinc deficiency is a common nutritional problem that affects people around the world. Despite being an essential mineral for our bodies, many individuals do not get enough zinc in their diet, leading to various health issues. In this blog, we will explore the causes, symptoms, and treatment of zinc deficiency, as well as the importance of zinc in our overall health and well-being.
Can You Take Too Much Magnesium?
In the modern era, there is a tendency towards taking things to the extreme, especially regarding health and wellness practices. New theories, methodologies, and lifestyle ideas often trigger a knee-jerk reaction, causing us to dive headfirst into adopting these mantras without thoroughly vetting them or understanding their implications.
Iodine: The Overlooked Mineral for Health
Iodine is a mineral that is often overlooked when it comes to discussions about health and nutrition. However, this essential nutrient is vital in various body functions, particularly thyroid and brain development. Iodine deficiency can have severe consequences, including intellectual disability and thyroid disorders. In this blog, we will explore the importance of iodine for health, the primary sources of iodine, how to evaluate iodine intake and status, the dangers of iodine deficiency, who is at risk of iodine inadequacy, the connection between iodine and thyroid health, the health risks of excessive iodine, and frequently asked questions about iodine.
Magnesium Deficiency: Causes and Cures
Magnesium is a mineral that's essential for our body to function correctly. It is crucial in over 300 enzymatic reactions, including energy production, muscle and nerve function, and bone health. Despite its importance, many people are deficient in magnesium without even realizing it. In this blog post, we will explore everything you need to know about magnesium deficiency- from its causes and symptoms to how it can be diagnosed and corrected.
Sleep Smarter: Tips for Healthy Rest
Sleep is essential to our overall health, yet many need help getting enough quality rest. However, with the proper knowledge and practices, we can improve our sleep and enjoy its numerous benefits. In this blog, we will dive deep into the science of sleep physiology and explore the different stages of sleep. We will also discuss timing and how much sleep we should aim for based on age groups. Additionally, we will look at common sleep disorders and their causes and ways to optimize your sleep schedule to enhance productivity and creativity.
Can Nickel Cause Kidney Disease?
It's surprising how little attention the kidneys receive compared to other vital organs like the liver, the gut, and the thyroid. As crucial organs for detoxification and overall health maintenance, kidneys deserve greater recognition.
Thyroid Optimization: The Ultimate Guide for Better Health
Optimizing your thyroid can have a profound effect on your overall health. The thyroid is a small, butterfly-shaped gland in the front of your neck that produces enough hormones critical for many bodily functions. These hormones are instrumental in regulating metabolism, energy levels, and mood. In this blog post, we will explore the role of the thyroid in the body, the importance of iodine for thyroid health, and the symptoms of iodine deficiency. We'll also debunk common myths about iodine sources and discuss the pharmaceutical industry's role in thyroid health.
Uranium and Thyroid Health: The Surprising Connection
Have you ever considered how radioactivity might be affecting your thyroid? Our thyroid is a susceptible and essential gland vulnerable to external factors, mainly due to its location in the neck, where it is constantly exposed to the environment.
Thyroid Optimization Natural Tips for Better Health
The thyroid gland is a small, butterfly-shaped organ located at the base of the neck that plays a crucial role in regulating various body functions. Unfortunately, thyroid disorders are becoming increasingly common, with millions of people suffering from them worldwide.
How Silica Can Help With Collagen Production
The aging process presents a range of changes that can be unnerving for many of us. It comes with challenges that can reflect the passing of time; these signs often include hair thinning or loss, the appearance of wrinkles, thinner nails, and cellulite formation.
Magnesium: Upgraded Formulas Double Blind Clinical Trial Results
At Upgraded Formulas, we don't just offer supplements; we provide innovative solutions for wellness and vitality. Rooted in rigorous scientific research and commitment to quality, our products are designed to transform and enhance lives. Every supplement we produce is a testament to our unwavering belief in the remarkable efficacy of our formulations.