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How To Know If You Have Deficiency in Zinc
It's hard to believe that such a fundamental nutrient like zinc is lacking in almost 20% of the world's population. Over 1.5 billion people are affected by deficiency in zinc, which can cause a range of issues from skin diseases to impaired disease control.
The PCOS and Diabetes Connection
Polycystic Ovarian Syndrome (PCOS) is a complex hormonal condition that affects millions of women worldwide. With a range of symptoms, including irregular periods, hair loss, and blood sugar imbalances, it's no wonder that many are left wondering if there is a connection between PCOS and diabetes.
What Are The Different Types Of Halogens
Halogens are a group of elements that often get overlooked on the periodic table, but they have a significant impact on our daily lives. Did you know that hydrogen fluoride, a halogen elements, is used in the production of many products we use every day? From toothpaste to chemical production, it's a crucial component in many industries. Halogens react vigorously, which can be a double-edged sword.
What causes high female testosterone levels?
It’s not common to have elevated testosterone levels in women, but for those who do struggle with things like polycystic ovary syndrome, congenital adrenal hyperplasia, thyroid problems or insulin resistance, it can come up.
The Importance Of Iron & Why You Might Be Deficient
The Importance Of Iron & Why You Might Be Deficient
Iron is an essential mineral needed by your body to keep it ...
Sleep: The One Mental Health Habit You're Probably Skipping
When it comes to taking care of our mental health, we often think of activities such as exercising, spending time with friends, or meditating. But there's one habit that most of us are probably skipping - and it could be one of the most important parts of a healthy lifestyle: sleep.
The Overlooked Connection: How Physical Hygiene Affects Your Mental State
Did you know that feeling physically unwell can take a toll on our mental health and even change who we are as people? It's truly fascinating how aches, pains, and declining physical health can influence our personality and state of mind.
Could Your Cardiovascular Issues Be Due To Cadmium Toxicity?
Are you struggling with blood pressure issues, have a history of heart attacks, or maybe even arrythmia or stroke? Th...
Why a Consistent Mental Health Routine Matters More Than You Think
Maintaining a healthy mental state is something that not many people prioritize. We often think of physical health first when it comes to being healthy and happy, but mental health is just as important.
Hair Mineral Analysis Test: Do You Need It?
Hair mineral analysis is a test that measures the amount of essential minerals and toxic metals in your body. It can help identify nutritional deficiencies, heavy metal toxicity, and other health issues. If you’re considering a hair mineral analysis test, here’s what you need to know.
Unexpected Signs That Your Mental Health Hygiene Needs Improvement
It's widely believed that mental health issues are only identifiable through clear symptoms like depression, anxiety, mood swings, and social disconnection. However, mental health issues can also manifest themselves in ways that are not immediately apparent.
Hair Mineral Testing Analysis for Heavy Metal Toxicity: A Comprehensive Guide
Hair mineral testing analysis for heavy metal toxicity is a valuable tool to help people identify and treat any issues related to heavy metal exposure. This comprehensive guide will provide a detailed overview of hair mineral testing analysis, its benefits, and the steps to take to ensure accurate results.