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Nutrition

How Men's Depression Epidemic Can Be A Mineral Issue

Did you know nearly 1 in 10 men experience depression but less than half of those men will ever seek treatment? Sadly...

How To Detox Heavy Metals-The Right Way

If you haven't read our two most recent articles all about how metals and minerals have an intimate relationship, as ...

The Dangers Of Chelation Therapy

We've all heard about chelation therapy and how it is very popular in the mineral world- probably one of the most wid...

Mineral Antagonists and Synergists

Did you know that all nutrients, including both minerals and vitamins, affect each other? Whether it be positively or...

An Introduction To Ionic Mimicry

Have you ever been in a situation where you could have sworn you saw your doppelganger? It's like "Wait, what? WHO WA...

Potassium And Nutrient Interactions

Potassium doesn't play alone. It's got friends. That being said, not all friends support potassium, sometimes they ca...

Are you potassium deficient?

Do you suspect a potassium deficiency but aren't sure how to check?This blog post will give you insight on as to what...

Potassium: The body's mineral for power

We've all heard about how potassium is important for muscle contractions, heart health and nerve conduction, but do w...

Iodine and Mineral Interactions

If iodine is so essential, does that mean we can freely supplement with it? Not necessarily!  If you haven't checked ...

Are you iodine deficient?

Looking into taking some iodine but not sure if you quite need it? Here are some helpful signs to check off and insig...

The Importance of Iodine

Iodine is an under rated mineral. Sure, we know it's vital for thyroid function, but it has such a larger role than w...

Can your brain fog be a mineral issue?

Do you ever feel like you have your head up in the clouds and can't see through them? It's like navigating within a f...
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