COMMITTED TO HELP YOU LIVE OPTIMALLY NO MATTER WHAT IT TAKES
At Upgraded Formulas, we're committed to Living Optimally no matter what it takes. Going through your Nutrition Coaching journey with us, means we work one on one to help identify and move past nutritional and lifestyle stressors that are holding you back.
The biggest difference in our approach is we care. We aren't simply looking to help you acknowledge the patterns and educate you on long term solutions that will allow you to work through current challenges and any future ones you might face.
We do this by taking the time to understand who you are, your needs, understanding your medical history and identifying the specific patterns and challenges that surface as part of your Nutrition Coaching journey, all done at a pace that is tailored to you.
We combine our unique process of discovery and coaching expertise to ensure the results you achieve are lifelong and permanent, equipping you with the personal tools to face any future challenge with confidence, education and support.
ARE YOU TIRED OF...
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Setting goals and not achieving them?
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Constantly Guessing?
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Lacking any forward momentum?
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Trying to “figure it all out” on your own?
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Not getting results?
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Struggling?
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Being burned out?
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Lacking motivation?
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Loss of productivity?
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Losing focus?
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Being indecisive?
DO YOU FEEL...
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Frustrated?
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Stuck?
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Ashamed?
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Embarrassed?
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Defeated?
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Angry?
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Guilty?
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Sad?
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Hurt?
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Helpless?
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Lost?
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Confused?
DO YOU WANT TO…
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Be successful?
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Live optimally?
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Have optimal health?
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Thrive instead of just surviving?
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Live up to your full potential?
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Make more money?
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Be a better communicator?
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Have flourishing relationships?
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Live on purpose and feel fulfilled daily?
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Lead others effectively?
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Feel totally aligned, whole, and complete every single day?
A Common Mentality
Is This You?
NUTRITION
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Feeling like you can’t eat more than 1200 calories a day or you’ll gain weight
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Struggling to maintain weight even with caloric restriction and over exercise
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Always on a diet
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Have tried keto, low carb, paleo, and everything in between
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Confused over what foods are “bad” and “good” (Hint: it’s bio individual!)
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Feeling overwhelmed with all the nutrition advice out there
FITNESS
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Lacking energy to do any type of exercise
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Feeling like exercise is a punishment and not enjoyable
Unsure what exercises to do
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Feeling like you have to be at the gym for hours to maintain your body or shed a pound
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Struggling to even get started with incorporating exercise into your routine
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Constantly in a cycle of “stop/start” with your fitness regime
LIFESTYLE
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You can’t sleep at night
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You struggle with managing stress which can off set your progress
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You feel guilty with the idea of “rest”
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There is an imbalance between “living, laughing and relapsing”
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Unsure how to incorporate basic foundational practices without feeling over whelmed
MINERAL BALANCING
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You feel you need support when administered a mineral balancing protocol
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You are someone who has a lot of questions as time progresses
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Your body is sensitive to supplements and you need support
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You are curious about balancing your minerals
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You want to detox heavy metals
Barbara Madimenos
Barbara helps educate you on optimizing metabolic function and how to reach optimal health through mineral balancing, nutrition and lifestyle practices.
She has a degree in Communications with a specialty in Journalism from the University of Phoenix, a certification in integrative nutrition by the Institute of Integrative Nutrition, functional diagnostic testing by Functional Diagnostic Nutrition, and has done several mentorships and courses on hair tissue testing, helping over thousands of people to date.
Her passion for health and wanting to provide people the tools to help themselves all started with her own journey in battling with a 20 year long eating disorder which caused a series of endocrine issues such as amenorrhea, hypothyroidism, metabolic dysfunction, severe depression and anxiety, as well as a diagnosis of osteoporosis at the ripe age of 25.
In trying to rummage through the allopathic system that ceased to support her appropriately and offer guidance on how she can heal, she continued to hit a dead end with only pill recommendations and being told “everything was fine”.
Still working in journalism at the time, she put on her investigative journalism cap on and got to researching on how she could best heal herself through food, lifestyle and other holistic practices- the main one being mineral balancing.
Fast forward to now, she has successfully healed from all endocrine issues, reversed her hypothyroidism, no longer suffers from depression or anxiety, and is well under way in building back bone density.
She wants to teach you and give you the same power too, because we’re all our own best healer.
If you are committed to change, living optimally, and want results sooner rather than later,
Book Your Free Clarity Call Below
What Your Clarity Call
Will Cover
To begin with, you'll be asked to complete some tasks prior to your call (yes there is homework and it's on purpose!). This enables us to fully prepare for your Clarity Call, and optimize your one-to-one time with Barbara. Our aim is to set you up to receive the highest quality expert coaching, and leave feeling ready and motivated to do the work that will help you implement change that lasts a lifetime, and not just for a single coaching session.
• 30 minute complete one to one coaching call to see if we’re a good fit for you
• Surfacing your most immediate challenges
• Assisting you with recognizing what you need most support in
• First-hand experience of what our coaching sessions entail
• Clear takeaways that you can begin implementing immediately
So What About Pricing?
We do things a little bit differently to help you discover if you're ready to commit, take action, and implement change. Our Clarity Call is COMPLETELY FREE. The reason we do this is so you have the time and space to come to the call well prepared, without worrying about the cost, be present, and fully committed to uncovering what you really need support with.
On completion of your Clarity Call, If you decide to continue with our Nutrition Coaching Program, you'll be given the opportunity to discuss our plans in detail. There is no obligation to move forward with our complete Nutrition Coaching Program, and absolutely no "hard selling" of any kind. Our only goal is to help you optimize and gain support where you really need it.
Our Nutrition Coaching Mission
Our company mission has always been and will always be to help you Live Optimally and if the full program is not a good fit, we will be the first to tell you this. At Upgraded Formulas, we've worked hard to cultivate an environment of trust and uncompromising ethics through all our products, courses, and programs. Your success is our ultimate goal period.