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Stop Burnout By Utilizing Sodium!

Stop Burnout By Utilizing Sodium!
Have you ever felt drained, tired, and unable to focus on anything? Do you experience sudden drops in energy levels that affect your daily routine? If yes, then you might be experiencing adrenal insufficiency. This condition affects the adrenal glands' ability to produce hormones that regulate energy levels and blood pressure. Chronic stress, poor sleep, unhealthy lifestyle habits, medical conditions, and dietary factors can all contribute to this condition. However, did you know sodium plays an essential role in adrenal health?
Can Chromium Help With Cholesterol? It Can!

Can Chromium Help With Cholesterol? It Can!
When chromium is mentioned, it is often associated primarily with blood sugar management. However, have you ever wondered how this trace mineral might aid in reducing cholesterol levels? The thinking of many tends to isolate chromium (and by extension, blood sugar control) and cholesterol as if they were independent factors within the complex system of our bodies. 
The Cystic Fibrosis and Selenium Connection

The Cystic Fibrosis and Selenium Connection
In the United States, cystic fibrosis, a prevalent yet misunderstood disease, affects approximately 1 in 3,500 newborns. While its prevalence is notably higher in individuals of European descent, it does not discriminate, impacting people from every ethnic background.
Grape Seed extract and men's health

Grapeseed extract and men's health
Are you aware of the potential health benefits that grape seed extract, particularly its impact on men’s hormonal balance? This potent and beneficial substance often under-recognized in the wellness community, deserves more attention.
The Value of Electrolytes If You Have Mold Toxicity

The Value of Electrolytes If You Have Mold Toxicity
Around half of the US population, or approximately 50%, may have been exposed to mold. This is largely due to the fact that nearly half of all buildings across the country have a past record of water damage. Additionally, 25% of individuals residing within the United States possess a specific gene known as the HLA-DR gene. This gene hampers the liver's ability to latch onto and eliminate biotoxins. As a result, individuals carrying this gene continually have mycotoxins, derived from mold or other toxins, re-entering their bloodstream, which can potentially lead to ongoing poisoning.
What Does A Four Lows Pattern Mean On An HTMA

What Does A Four Lows Pattern Mean On An HTMA?
A Hair Tissue Mineral Analysis (HTMA) provides valuable insights into an individual's overall health. From detecting nutrient deficiencies to analyzing the body's ability to absorb nutrients, the HTMA does it all. It offers a glimpse into our stress responses, and assesses crucial body systems, including the adrenals, thyroid, blood sugar levels, and hormones, in addition to identifying potential heavy metal toxicity.
Can Hypothyroidism Cause Grey Hair

Can Hypothyroidism Cause Grey Hair?
Can you relate? Spotting a shiny, silvery thread gleaming amidst your locks from one day to the next can stir inner thoughts of transitioning into a silver fox. The sudden appearance of grey hair, though not harmful, incites curiosity about its origin.
Boron And It's Hormone Benefits

Boron And It's Hormone Benefits
Boron is a fascinating mineral that few people are aware of, particularly when it comes to the endocrine system. We've all heard of magnesium, copper, and zinc to assist balance our estrogen and testosterone levels, but boron, a third level and lesser known mineral, is often overlooked. Not any longer, since today we'll look at how this mineral might potentially help you on your postmenopausal journey.
How to Make More Glutathione For Liver Health? You Might Need Selenium!

How to Make More Glutathione For Liver Health? You Might Need Selenium!
Glutathione is a vital antioxidant found in every single cell of the human body. It is a tripeptide consisting of three amino acids; cysteine, glutamate, and glycine, and plays a crucial role in protecting cells and tissues from oxidative damage. Glutathione is an antioxidant that is found in plants, animals, fungi and even some bacteria,
Can Low Calcium Cause Anxiety

Can Low Calcium Cause Anxiety?
In today's world, millions of people suffer from anxiety and mood disorders like panic attacks. But many don't realize that their diet could be a significant factor. While magnesium deficiency is commonly linked to anxiety, other mineral imbalances and nutrient deficiencies can also play a role.You can read more here. It's crucial to review all the possible options to find the root cause of your anxiety.
The L Patterns And Not Living Your Truth

The L Patterns And Not Living Your Truth
If you've been following us for a while, you would know that we don't just use Hair Tissue Mineral Analysis (HTMA) fo...
Uranium On The Rise And How You Can Protect Yourself

Uranium On The Rise And How You Can Protect Yourself
Lately we've seen an up-tick of uranium found on people's hair tests and it's become a bit alarming.  Uranium, no mat...
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