Skip to content

improve sleep

Thyroid Optimization: The Ultimate Guide for Better Health

Optimizing your thyroid can have a profound effect on your overall health. The thyroid is a small, butterfly-shaped gland in the front of your neck that produces enough hormones critical for many bodily functions. These hormones are instrumental in regulating metabolism, energy levels, and mood. In this blog post, we will explore the role of the thyroid in the body, the importance of iodine for thyroid health, and the symptoms of iodine deficiency. We'll also debunk common myths about iodine sources and discuss the pharmaceutical industry's role in thyroid health.

Magnesium: Upgraded Formulas Double Blind Clinical Trial Results

At Upgraded Formulas, we don't just offer supplements; we provide innovative solutions for wellness and vitality. Rooted in rigorous scientific research and commitment to quality, our products are designed to transform and enhance lives. Every supplement we produce is a testament to our unwavering belief in the remarkable efficacy of our formulations.

Overcoming Fear: The Ultimate Guide to Enjoying and Embracing Meditation

Welcome to the ultimate guide on overcoming fear and embracing meditation. Meditation is a practice that has been around for thousands of years and is known for its numerous mental and physical health benefits. This guide will explore the different types of meditation, their benefits, and how to overcome any skepticism or fear regarding meditation. Whether you're a beginner or have been practicing meditation for some time, this guide will provide valuable insights and techniques to enhance your meditation experience and enjoy its positive effects on your overall well-being.

Magnesium: Avoiding Bowel Problems and Improving Health

When it comes to maintaining a healthy lifestyle, we often hear about the multifaceted benefits of a potent mineral – Magnesium. Today, we will chat about magnesium's remarkable role in regulating bowel movements. As an essential mineral, magnesium is pivotal in various bodily processes, including bowel regulation.

Why Are You Always Cold All The Time?

Have you ever found yourself to be the sole person in a gathering who's snugly wrapped up in a sweater? Are you constantly on a quest for a blanket to shield yourself from the chill that you always seem to feel? Picture this, it's summer, the heat outside is practically scorching, people around you are perspiring, and yet, you're comfortably sipping a coffee in the shade thinking, "This isn't so bad."

Can lithium help with schizophrenia

Schizophrenia, although less prevalent than depression or anxiety, still affects around 24 million individuals globally and is responsible for approximately 50% of patients in psychiatric hospitals. Typically, symptoms and signs emerge during one's teenage years or early twenties, and it is more commonly seen in men than women. This mental disorder is characterized by a range of symptoms, including hallucinations, delusions, and disorganized thinking.

Sleep: The One Mental Health Habit You're Probably Skipping

When it comes to taking care of our mental health, we often think of activities such as exercising, spending time with friends, or meditating. But there's one habit that most of us are probably skipping - and it could be one of the most important parts of a healthy lifestyle: sleep.
Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart