Magnesium
Stress And The Magnesium Burn rate
Have you ever lit a candle and watched it burn the string ever so slowly? Then, at times you'd blow it out and then r...
Could Magnesium Help With Blood Sugar Issues?
How many of you heard of magnesium helping with anxiety, sleep, depression, even headaches or pain, but not too often...
Magnesium + Sleep: Should Magnesium Be Taken At Night?
Most people are familiar with the minerals calcium and iron, but magnesium is often overlooked, even though it's just...
Should you take magnesium every day?
Magnesium (Mg) is one of the most underrated minerals in the world. It's estimated that around 50% of Americans are d...
13 Research-Backed Magnesium Benefits You Should Know
Do you often feel sluggish with occasionally spiking blood sugar levels or blood pressure? Are you struggling with sl...