Upgraded Formulas®

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Mental Health Hygiene

Here To Support Your Mental Health, Understanding That Nutrition Becomes
Personality.

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Upgraded Magnesium: Clinically Shown To Greatly Improve BOTH REM and Deep Sleep

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Mineral Deficiency, Heavy Metals, & Metabolism Analysis - Take your hair sample in 5 min or less

Upgraded 8-Hour Sleep: Clinically Shown To Improve Sleep

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Upgraded Magnesium: Clinically Shown To Greatly Improve BOTH REM and Deep Sleep

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Testimonials

"My deep sleep was the worst it had ever been, and at an all-time low after having Covid. I experienced incredible improvements in my deep sleep with Upgraded Formulas' Upgraded Magnesium and I was already taking high-quality brands I trust and have recommended to patients for years."

Dr. Sachin Patel

The Doctor's Doctor | 2x Best Selling Author

“I use all of the Upgraded Formulas' products on a daily basis in my practice and recommend them to my family. Big fan of how effective these products are.”

Dr. Shawn Tassone

Leading Hormone Expert | Best Selling Author

"This is my favorite magnesium product on the market. I recommend it to all of my clients and I've personally noticed incredible improvements in sleep quality."

Dr. Mindy Pelz

International Speaker | Best Selling Author

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Solving All Your Health Problems: How Nutrition Becomes Habit and Personality and What To Do About It

The Missing Foundational Piece to Your Health

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Blog posts

Can Elevated Manganese Affect Adrenal Health?

When we check adrenal health using a Hair Tissue Mineral Analysis (HTMA), we usually focus on the four main macro minerals. These are calcium, magnesium, sodium, and potassium. We also look at certain ratios, like the sodium to potassium ratio and the sodium to magnesium ratio.

Can Electromagnetic Waves Deplete Magnesium?

Have you ever wondered if electromagnetic waves affect our health? This includes how they might work with the parts in our cells. Whether you think it’s true or not, the signals from your Bluetooth earbuds, cell phone, laptop, and even your TV modem all send out electromagnetic waves. These waves can impact our health. Before we get into the details, let’s first understand what they are.

What Minerals Do We Need To Make Dopamine?

Dopamine is an essential neurotransmitter in the brain that plays a critical role in regulating motivation, mood, focus, movement, and learning. Often referred to as the brain's "feel-good" or "motivation" chemical, dopamine is released when we experience something rewarding or anticipate a positive outcome, driving us to pursue goals, take action, and engage in behaviors that bring us pleasure or satisfaction. It's deeply involved in our sense of drive and ambition, helping us to stay focused and energized in daily tasks.

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Mental Health Hygiene

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NEW & UPGRADED

Upgraded Magnesium: Clinically Shown To Greatly Improve BOTH REM and Deep Sleep

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Mineral Deficiency, Heavy Metals, & Metabolism Analysis - Take your hair sample in 5 min or less

Upgraded 8-Hour Sleep: Clinically Shown To Improve Sleep