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Why You Cannot Mineral Balance On A Plant Based Diet

Why You Cannot Mineral Balance On A Plant Based Diet
The current trend leans heavily towards adopting plant-based, vegetarian, or even vegan lifestyles, driven by various ethical, environmental, and health considerations. This shift prompts a critical inquiry: Do these dietary choices enhance our health more than traditional omnivorous diets, specifically regarding mineral balance?
Selenium and Thyroid Health: Essential Guide

Selenium and Thyroid Health: Essential Guide
Nestled at the base of your neck, just beneath the Adam's apple, sits the thyroid gland—a small, butterfly-shaped organ that serves as the mastermind behind the body's metabolic processes. By secreting two essential hormones, thyroxine (T4) and triiodothyronine (T3), the thyroid regulates metabolism and energy production. It is pivotal in guiding the body's overall growth and development, including brain development.
Iron Overload and Rosacea: Uncovering the Link

Iron Overload and Rosacea: Uncovering the Link
Skin health, particularly that of our face, plays a pivotal role in how we present ourselves to the world. It's more than just a physical appearance; it's a personal signature, a part of our identity that we expect others to recognize and remember us by. Thus, maintaining a healthy, radiant complexion becomes a matter of personal hygiene, a good idea, and a key element in our social interactions and self-expression.
Upgraded Iron: Optimal Absorption Solution

Upgraded Iron: Optimal Absorption Solution
Iron deficiency is a common health concern, affecting millions of people worldwide. Low iron levels can lead to symptoms such as fatigue, weakness, and impaired cognitive function. Iron plays a crucial role in producing red blood cells responsible for transporting oxygen throughout the body. Without enough iron, the body cannot produce enough red blood cells, leading to iron deficiency anemia in the United States.
Do you have Iron Deficiency or a Bacterial Infection?

Do you have Iron Deficiency or a Bacterial Infection?
Iron deficiency is a condition that puzzles many who suffer from it, especially when iron supplements don't seem to alleviate the problem. Contrary to popular belief, perpetuated in part by allopathic medicine, iron deficiency is not as common as it may appear. Often, when low iron levels are detected through blood tests, it could be a harbinger of more complex health issues rather than a straightforward nutrient deficiency. 
Can Mercury Cause Grey Hair

Can Mercury Cause Grey Hair?
As soon as a single strand of grey hair appears on our scalp, it's an almost instinctive reaction to feel a burst of anxiety, isn't it? "Could this be the first sign of aging?" we ask ourselves. Undeniably, the awareness that life doesn't go on forever leads many of us to wish we could stretch out our youthful years just a little bit longer.
How Vitamin E Can Help Antagonize Iron Overload

How Vitamin E Can Help Antagonize Iron Overload
One frequently heard of in the world of medical conditions is 'anemia', characterized by a deficiency of red blood cells (RBCs) or hemoglobin in the bloodstream. This ultimately leads to a diminished capacity of the blood to transport oxygen to various body tissues. However, there also exists a lesser-known but equally significant condition known as 'iron overload', which is quite the opposite of anemia in many ways.
Lead's Negative Impact on Thyroid Health

Lead's Negative Impact on Thyroid Health
Did you ever consider that heavy metals, notably lead, could be the hidden culprits behind troubling thyroid conditions like hypothyroidism or hyperthyroidism? It may sound intriguing, and indeed it is. Today, we will delve into this lesser-known connection and, hopefully, enhance your understanding of this significant health issue.
Avoiding Nutritional Deficiencies for Optimal Health

Avoiding Nutritional Deficiencies for Optimal Health
In today's fast-paced world, we know the importance of staying healthy and maintaining a balanced diet. Vitamins and minerals are crucial in ensuring that our body functions optimally. For instance, folic acid is essential for producing red blood cells and helps maintain the health of our cells. However, several things could be improved surrounding the intake of these nutrients. Some believe that dietary supplements can help with weight loss, while others think that pregnant women should avoid animal products
What you SHOULDN'T do while trying to balance your minerals

What you SHOULDN'T do while trying to balance your minerals
Hair Tissue Mineral Analysis (HTMA) and mineral balancing is a nuanced field that is often misunderstood due to its complex nature. At first glance, one might assume that high levels of a mineral indicate an excess, while low levels point to a deficiency; however, this is far from accurate.
The Very Real Dangers Of Eating Too Much Chocolate

The Very Real Dangers Of Eating Too Much Chocolate
While it is not intended to distress you, it's crucial that you're made aware of certain concerns surrounding our much-adored treat, chocolate. Oftentimes, people reach out for this delightful confectionery without giving much thought to its composition beyond its mouth-watering taste.
What Are The Best Nutrients for Fertility?

What Are The Best Nutrients for Fertility?
What Are The Best Nutrients for Fertility? We face a potential epidemic worldwide, with 1 in 6 individuals grappling ...
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