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Cobalt For Digestion
Dealing with bloating or other digestive discomforts is unpleasant for anyone. However, few are aware that cobalt, a lesser-known trace mineral, could play a crucial role in alleviating gut health problems.
The Link Between Magnesium Deficiency and Hydration Levels
Have you ever experienced dehydration so acutely that your skin feels parched, your mouth resembles a barren landscape, and your hands and legs begin to resemble a flaky autumn leaf? It's as though every step you take echoes the arid paths of the Sahara Desert.
Why You Cannot Mineral Balance On A Plant Based Diet
The current trend leans heavily towards adopting plant-based, vegetarian, or even vegan lifestyles, driven by various ethical, environmental, and health considerations. This shift prompts a critical inquiry: Do these dietary choices enhance our health more than traditional omnivorous diets, specifically regarding mineral balance?
Iron Overload and Rosacea: Uncovering the Link
Skin health, particularly that of our face, plays a pivotal role in how we present ourselves to the world. It's more than just a physical appearance; it's a personal signature, a part of our identity that we expect others to recognize and remember us by. Thus, maintaining a healthy, radiant complexion becomes a matter of personal hygiene, a good idea, and a key element in our social interactions and self-expression.
Is There A Link Between Zinc Deficiency and Eating Disorders?
Challenging the perception that anorexia nervosa is solely about the desire to be thin, this blog explores the complex interplay between mental health, nutrient deficiencies, particularly zinc, and the development of eating disorders. Anorexia nervosa, one of the deadliest mental health disorders, is often misunderstood.
Does Zinc Help With Viruses?
2020 served a whirlwind of challenges on a silver platter, and amidst the global crisis, the value of health supplements came into the spotlight like never before. One mineral, the mighty zinc, emerged as a hero with its potent antiviral properties. But the question echoing through supermarket aisles and online forums alike is, "How exactly does zinc wield its antiviral powers?" The complex interplay among nutrients and minerals in our bodies demands our understanding, as reckless consumption can disrupt our biology.
Always B12 Deficient? Read This!
Are you one of those people that are always diagnosed with a B12 deficiency or hover over the normal range when you g...
Constantly Bloated? Check Out These Three Minerals!
Are you feeling bloated all the time after you eat?Or maybe your stomach is giving you cramps, gas, or distends itsel...