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How Silica Can Help With Collagen Production

The aging process presents a range of changes that can be unnerving for many of us. It comes with challenges that can reflect the passing of time; these signs often include hair thinning or loss, the appearance of wrinkles, thinner nails, and cellulite formation.

Can Chromium Help With Cholesterol? It Can!

When chromium is mentioned, it is often associated primarily with blood sugar management. However, have you ever wondered how this trace mineral might aid in reducing cholesterol levels? The thinking of many tends to isolate chromium (and by extension, blood sugar control) and cholesterol as if they were independent factors within the complex system of our bodies. 

How do you know if you have iron deficiency?

Iron deficiency is a common condition that can cause a range of symptoms, from fatigue and weakness to headaches and problems with concentration. Unfortunately, many people don't know they're iron deficient until they're experiencing more severe symptoms, which is why it's so important to be self-aware and informed about the condition.

What Can A Hair Tissue Mineral Analysis Test?

According to allopathy, blood testing is the best method of testing to discovering any deficiencies, hormonal imbalan...
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